Developing Mental Toughness

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David Goggins is a retired Navy SEAL and former USAF Tactical Air Control Party member who served in Iraq and Afghanistan. He is an ultramarathon runner, ultra-distance cyclist, triathlete and world record holder for the most pull-ups done in 24 hours.

He talks about being driven, mental toughness, and overcoming extreme situations. 

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  • Comments (16)
  • Bryan Calaway
    Bryan Calaway
    :
    Man it really got to me when he starts talking about Rocky fighting Apollo near the end... 
    Eric McMaster
    Eric McMaster
    :

    True growth happens through suffering and struggling.....as long as you don't give up. 


    Ian Hugo
    Ian Hugo
    :

    I learned a lot from this. I really think it's trying to figure out who you are and what you want to do in life. Then it's your life journey to overcome the fear of who you want to become and ignoring what other people say or think about you. Then it's about working on who you want to become day in and out. If you don't work towards this goal, you'll always just be who you are. Who you are today is who you're going to be in the future.

    Ethan Yu
    Ethan Yu
    :
    An image of a real man --> Rocky, constantly getting up after getting knocked down.
    Robert Keller
    Robert Keller
    :

    I think you need to go through difficult times to toughen yourself. People that have easy lives don't know what it is like to live through hardships. In life, you can either let hardships demoralize you or you can let it strengthen you.

    Sol Cho
    Sol Cho
    :

    I first heard him on Joe Rogan. He’s really motivating 

    Jimmie Boggs
    Jimmie Boggs
    :

    I gotta listen to this daily. 

    Ric Axlerod
    Ric Axlerod
    :

    This guy speaks TRUTH!

    Keven Rubino
    Keven Rubino
    :

    This is definitely one of the best motivational videos I've seen.

    Jack Caswell
    Jack Caswell
    :

    "You have to first create a vision in your mind, then believe it. We all have greatness in us"

    Eddie Drake
    Eddie Drake
    :

    This guy is awesome. He's so motivational. I gotta change my self talk and start believing in myself.

    Jessica Kate
    Jessica Kate
    :
    when people put you down or talk behind your back they're only putting their insecurities on you. They don't own you! Don't let them get to you.
    Allen Cook
    Allen Cook
    :

    "Self talk and visualization are the two keys to success"

    Arnold Fisher
    Arnold Fisher
    :

    I listen to this guy all the time. It keeps me reminded not to make excuses and push through to doing things I don't want to do, that's how you achieve greatness.

    George Gavino
    George Gavino
    :

    This guy is legit

    Luis Reed
    Luis Reed
    :

    This is one of the best motivational videos I've seen.

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